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Sativa Dominant: Primarily, the effects of sativas are on the mind and emotions. They are generally more stimulating, uplifting, energizing and creativity enhancing. These benefits are often helpful for the psychological component of many illnesses. Sativas are usually better for daytime.
Some benefits: Reduces depression; Relieves headaches and migraines; Energizes & stimulates; Reduces awareness of pain; Increases focus and creativity; Reduces nausea; Stimulates appetite; supports immune system; Expectorant.
Indica Dominant: The effects of indicas are predominantly physical although the relief of certain physical symptoms can have an emotional result as well. These effects can be characterized as relaxing, sedating, and pain-reducing. Indicas are generally best for later in the day and before bed.
Some benefits: Reduces pain; Relaxes muscles; Relieves spasms; Reduces inflammation; Aids sleep; Reduces anxiety and stress; Reduces nausea; Stimulates appetite; Relieves headaches and migraines; Reduces intra-ocular pressure; Anti-convulsant; Reduces seizure frequency; Expectorant.
Blends: At AHW, we consider blends to be those strains which are close to 50% Sativa and 50% Indica. Exact percentages are very difficult to determine, however we have our growers specify as accurately as possible the relative proportion of sativa and indica in each strain.








